Ashley Greene made the cover of Women’s Health for July/Aug 2010. She looks stunning in a bikini showing off her toned and very fit body. She explains that while she was filming her vampire movie in Vancouver she would focus on cardio, squats and plank each day for an hour. She said she liked to do side planks for her obliques and traditional planks to tone her back so she doesn’t have fat hanging over her bra. Not to be content with basic workouts she also filled a box with weights and pushed that sucker across the floor along with kettleball work. She indicated that it really made her butt and legs sore. It’s obvious that it worked as her legs are toned and fit and look great in her typical shorts and mini dresses.
When Ashley is not on set making a movie she continues to keep in shape. She says that she does not want a child’s body, but “a woman’s body that is extremely fit.” In between movies she performs Pilates and runs three to five miles, three to five days a week. Running seems to be the constant for women with gorgeous and fit legs. You see it with starlets from Renee Zellweger, Jennifer Aniston, among many others. You can add Ashley Greene to that list.
She also makes sure to eat properly. Tuna, chicken, fish and egg whites are among her favorite. She is one of my favorite young actresses. She has a great body and she works to have it. Hard work is how you develop tone muscles and fit bodies.
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