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	<title>Healthy Body Info &#187; Obesity</title>
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	<link>http://healthybodyinfo.com/weblog</link>
	<description>Fitness Workouts &#124; Fitness Solutions &#124; Exercise Fitness</description>
	<pubDate>Sun, 28 Dec 2008 14:54:32 +0000</pubDate>
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		<title>Fitness Secrets of Victoria&#8217;s Secret Models</title>
		<link>http://healthybodyinfo.com/weblog/fitness/fitness-secrets-of-victorias-secret-models/</link>
		<comments>http://healthybodyinfo.com/weblog/fitness/fitness-secrets-of-victorias-secret-models/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 21:36:38 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Ab Workout]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Obesity]]></category>

		<category><![CDATA[Pilates]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Doutzen Kroes]]></category>

		<category><![CDATA[Victoria's Secret]]></category>

		<guid isPermaLink="false">http://healthybodyinfo.com/weblog/?p=82</guid>
		<description><![CDATA[I found some comments by Victoria&#8217;s Secrets models interesting concerning their fitness and diet. Not many models speak out on their diet and exercise habits. My guess is that there is no exercise regimen and very little eating going on for the typical model. Read what Doutzen Kroes has to say about what she did [...]]]></description>
			<content:encoded><![CDATA[<p>I found some comments by Victoria&#8217;s Secrets models interesting concerning their <a href='http://healthybodyinfo.com/weblog/wp-content/plugins/wp-affiliate-pro.php?id=12' onmouseover="top.window.status='fitness'; return true" onmouseout="top.window.status=''; return true" target="_blank">fitness</a> and diet. Not many models speak out on their diet and <a href='http://healthybodyinfo.com/weblog/wp-content/plugins/wp-affiliate-pro.php?id=8' onmouseover="top.window.status='exercise'; return true" onmouseout="top.window.status=''; return true" target="_blank">exercise</a> habits. My guess is that there is no exercise regimen and very little eating going on for the typical model. Read what Doutzen Kroes has to say about what she did to prepare for the Victoria&#8217;s Secret Fashion Show:</p>
<blockquote><p>To prepare, Dutch 23-year-old beauty Kroes, who says she normally eats what she wants because she <a href='http://healthybodyinfo.com/weblog/wp-content/plugins/wp-affiliate-pro.php?id=15' onmouseover="top.window.status='exercises'; return true" onmouseout="top.window.status=''; return true" target="_blank">exercises</a> often, goes on a strict sugar- and carb-free meal plan and spends many extra minutes a day jumping rope. &#8220;For other fashion shows you can be skinny, but for Victoria&#8217;s Secret, you need definition,&#8221; says Kroes, 23. -<span class="byline"> By SAMANTHA CRITCHELL, AP </span></p></blockquote>
<p style="text-align: left;">I&#8217;m impressed. Like most lingerie models they recognize that they have to be fit. Note that she says that she &#8220;exercises often&#8221;. Even for models it takes effort to look healthy and fit. Like she says, other fashion models are skinny. They simply don&#8217;t eat and they don&#8217;t have a shape. I find that look unattractive. The VS models are popular because they are fit, shapely and sexy.</p>
<p style="text-align: center;"><a href="http://healthybodyinfo.com/weblog/wp-content/uploads/2008/12/doutzenkroes.jpg"><img class="size-medium wp-image-83 aligncenter" title="Doutzen Kroes" src="http://healthybodyinfo.com/weblog/wp-content/uploads/2008/12/doutzenkroes-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p style="text-align: left;">Listen to what Kroes says. She has a fabulous body because she exercises a lot, she goes on a strict healthy diet and she does extra fitness work. If you want to be fit and healthy, there you go.</p>
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		</item>
		<item>
		<title>Teens Should Exercise to Avoid Obesity Later in Life</title>
		<link>http://healthybodyinfo.com/weblog/fitness/teens-should-exercise-to-avoid-obesity-later-in-life/</link>
		<comments>http://healthybodyinfo.com/weblog/fitness/teens-should-exercise-to-avoid-obesity-later-in-life/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 18:09:46 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Losing Weight]]></category>

		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://healthybodyinfo.com/weblog/fitness/teens-should-exercise-to-avoid-obesity-later-in-life/</guid>
		<description><![CDATA[Here&#8217;s a shocker: a study by John Hopkins has concluded that,
Participating in physical activities in and out of school more than two times a week protects adolescents from becoming overweight young adults, according to new research.
Basically the study determined that if a kid was active rollerblading or playing basketball or whatever, the chances of being [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a shocker: <a title="Teen Obesity" href="http://news.yahoo.com/s/nm/20080107/hl_nm/activity_obesity_dc;_ylt=AnoosbtPJ4VMdRkdrY7Mc_zVJRIF">a study by John Hopkins</a> has concluded that,</p>
<blockquote><p>Participating in physical activities in and out of school more than two times a week protects adolescents from becoming overweight young adults, according to new research.</p></blockquote>
<p>Basically the study determined that if a kid was active rollerblading or playing basketball or whatever, the chances of being overweight as an adult was reduced by 48 percent. Common sense tells me that the likelihood of a kid being active when they are young, the chances are great that they will continue to want to be active when they get older. Johns Hopkins didn&#8217;t need to commission a study and waste their money on that. But I guess somebody had to spend some grant money.</p>
]]></content:encoded>
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		<item>
		<title>Fattest Cities in America</title>
		<link>http://healthybodyinfo.com/weblog/obesity/fattest-cities-in-america/</link>
		<comments>http://healthybodyinfo.com/weblog/obesity/fattest-cities-in-america/#comments</comments>
		<pubDate>Sat, 24 Nov 2007 14:29:24 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://healthybodyinfo.com/weblog/obesity/fattest-cities-in-america/</guid>
		<description><![CDATA[Earlier this month Forbes.com ranked the most obese cities in America. They took into account 2006 body mass index data collected by the Center of Disease Control&#8217;s Behavioral Risk Factor Surveillance System which did phone interviews with residents regarding health issues. The results indicated that one-third of all Americans are obese. Sobering indeed. The study [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this month <a href="http://promo.realestate.yahoo.com/americas_most_obese_cities.html">Forbes.com ranked the most obese cities in America</a>. They took into account 2006 body mass index data collected by the Center of Disease Control&#8217;s Behavioral Risk Factor Surveillance System which did phone interviews with residents regarding health issues. The results indicated that one-third of all Americans are obese. Sobering indeed. The study indicated the reasons for this overweight epidemic as many.</p>
<blockquote><p>The causes, researchers say, are numerous. These include a diet of calorie-dense but nutrient-deficient food found in grocery and convenience stores, public planning strategies that favor motorists over walkers and cyclists, and simply bad habits.</p>
<p>And while the causes are many, the costs are enormous. Obesity&#8217;s associated costs add $93 billion to the nation&#8217;s medical bill annually. Each year, 112,000 people die from obesity-related causes, and the condition is responsible for an increased risk of chronic diseases like Type 2 diabetes, cancer and heart disease.</p></blockquote>
<p>The top 5 fattest cities (ranking the top 50 most populous cities) were 1) Memphis, 2) Birmingham, 3) San Antonio, 4) Riverside and 5) Detroit.</p>
]]></content:encoded>
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		<item>
		<title>Fat in France</title>
		<link>http://healthybodyinfo.com/weblog/obesity/fat-in-france/</link>
		<comments>http://healthybodyinfo.com/weblog/obesity/fat-in-france/#comments</comments>
		<pubDate>Wed, 20 Sep 2006 01:50:29 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://healthybodyinfo.com/weblog/obesity/fat-in-france/</guid>
		<description><![CDATA[Looks like the US is not the only country with a population obesity problem. Reuters is reporting that an ObEpi-Roche survey indicates nearly 42 percent of the French population older than 15 years has a weight problem.
Despite the increase the problem in France is still not as severe as it is in the US. Sounds [...]]]></description>
			<content:encoded><![CDATA[<p>Looks like the US is not the only country with a population obesity problem. Reuters is reporting that an ObEpi-Roche survey indicates nearly 42 percent of the French population older than 15 years has a weight problem.</p>
<p>Despite the increase the problem in France is still not as severe as it is in the US. Sounds like both countries need to discover the benefits of proper diet and <a title="Exercise" href="http://healthybodyinfo.com/benefit_of_exercise_workout.html">exercise workout</a>.</p>
<p>The rest of the article can be <a title="Obesity on the rise in France" href="http://news.yahoo.com/s/nm/20060919/hl_nm/obesity_france_dc">read here</a>.</p>
]]></content:encoded>
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