By now you have all seen the photos of Helen Mirren, who at 62 has a bikini body that women half her age SHOULD want. He body is incredible. Her stomach as flat as any I’ve ever seen. How does one achieve that? Hard work. A lot of effort and a lot of trying. I’m sure she has trainers and nutritionists at her beck and call. That’s what the wealthy do. But anybody can do the things necessary to be in shape. It takes discipline and effort and all those things that people don’t want to take the time to do. This photo has to be the single worst thing to come out for married middle aged women and men everywhere. I can hear the conversation now, “see honey, if a woman like Helen can do this, there is now reason you can’t.” Helen must have one heck of a thigh and ab workout.