Fitness and Exercise Resources

• Exercise
• Health
• National Physical Fitness Award
• Physical Fitness Badge
• President's Council on Physical Fitness and Sports
• Presidents Council on Fitness & Sports
• HealthierUS.gov Official website
• Personal Trainer West London
• Exercise Adherence
• Promoting Physical Activity and Exercise among Children
• U.S. Marines Fitness Articles
• "Without the Hype" - what do actual medical studies say about exercise
• Fitness Information
• Physical Activity Health
• Instructional Exercise Videos

Some of the Most Recognized Fitness Trainers

• Charles Atlas
• Billy Blanks (Creator of Tae Bo)
• Matt Furey
• Jack LaLanne
• Dave Leslie 'Keeping in Shape' in Cambridge, England
• Tony Little
• John Peterson (Creator of Transformetrics)
• Susan Powter
• Richard Simmons

Related Sources:

• Fitness and Exercise Routines on DVD
• Fitness and Exercise Books
• Fitness and Exercise News